Mindfulness is within your reach. Ready to learn?

Once, mindfulness was a fringe interest; now it’s everywhere.

We offer something that apps never can: decades of practising and teaching mindfulness, and our experience of working with individuals, schools, workplaces and community groups.

Mindfulness isn’t a panacea, but can make a real difference to your wellbeing.

Vishvapani & Kamalagita

Offerings

Learn Mindfulness with us

Contact

9 + 7 =

Schools

Mindfulness for Teachers, School Leaders and students

Workplace

Work with us to bring mindfulness into your organisation

Community

We work with professionals & community groups

Coaching 1:1

Learn mindfulness with Vishvapani in ur tailored 1:1 sessions.

Sharing Mindfulness

A unique 10 hour training to lead mindfulness practices. We’ll be running an in-person course in Autumn 2024 in Cardiff

Events

Heart of Imagination Day

Sat November 16

A da of meditation and creative practice, drawing inspiration from poetry, art, nature and Buddhism.

Led by Vishvapani and Amitajyoti

Healthy Heads Course

 

For Heads and school Leaders. Stay grounded, manage challenges, communicate with awareness.

Sharing Mindfulness Course

Four Wednesday Evenings,  7:00-9:30, September 25 – October 16

A unique 10 hour training to lead mindfulness practices with confidence and competence.

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