About us
Our Story
Based in Cardiff, Wales, and drawing on many years of our own practice we’re leaders in bringing mindfulness into schools, workplaces and community settings.
Our values
With decades of mindfulness and meditation practice behind us, we approach mindfulness as an attitude or a way or life, rather than as a technique or an intervention.
We want to share this with others in a spirit of friendship and creativity. We love working meeting new people and exploring how mindfulness can help.
Vishvapani Blomfield founded Mindfulness in Action in 2010. Since the he has taught ninety eightweek courses and worked in many sectors including workplaces, education and criminal justice.
He’s well known as a witer on Buddhism and mindfulness, especially his broadcasts on Thought for the Day on BBC Radio 4
Kamalagita Hughes has been practicing mindfulness for 30 years. She is a qualified teacher and lecturer with substantial experience in the classroom, teacher training, further education and higher education. She is a lead trainer for the Mindfulness in Schools Project (MiSP). Her passion is working with school staff and she is the author of: The Mindful Teachers Handbook: how to step out of busyness and find peace. Mae hi’n siarad Cymraeg.
She is a storyteller and, currently working on mindfulness and oral history projects in the Rhondda Valley.