Coaching
Learning mindfulness one-to-one with Vishvapani is a great way to get started or to take your practice further. We can go through a systematic course or work more intuitively, depending on your needs.
Mindfulness can help you live in a new way.
Following a mindfulness app often fall short in delivering sustainable results. What sets our Personalized Nutrition Plans apart is our commitment to creating a strategy that aligns with your specific needs and lifestyle.
We start by understanding what brings you to mindfulness and your personal goals.
Together, we’ll make a plan that’s designed to fit you, not the other way around.
We’ll explore how you can bring mindfulness into your life and apply it to your current challenges, whatever they may be.
You’ll be learning with Vishvapani, an author and a highly expereinced teacher who has practoced mindfulness and meditation for over forty years.
Our standard charge is £55/$70 for an hourlong session, with reductions for multiple sessions. But please let us know if you need a reduction.
What to Expect
Your journey with us begins with an in-depth consultation. We’ll discuss your goals and preferences and make a mindfulness plan that is uniquely yours. Here’s what you can expect:
Learn Meditation
Learn meditation with us as Vishvapani guides you through a personalized course or intuitive sessions tailored to your unique needs. From beginners to advanced practitioners, we can help you develp and deepen your practice.
Live Mindfully
Mindfulness isnt a technique. It’s a way to live more fully in the present, whatever’s happening. We’ll explore together what that means in your life.
Understand How it Helps
Learning how mindfulness works can help ou connect it to the challenges and unexplored possibilities of your life.