Education
Bring mindfulness into your school
Our courses and sessions can, ‘change the weather’ in your classrooms. We’ve worked with dozens of schools and hundreds of teachers and school leaders. We’d love to hear from you.
With a ten year track record:
we’re leaders in bringing mindfulness to sch0ol leaders, staff and students
Course for Staff & School Leaders
Evidence shows that teachers who practice mindfulness create more calm and focused learning environments. Support staff wellbeing through an 8 week course, delivered flexibly, in person or online.
We also run courses for Heads & School Leaders including the unnique Healthy Heads course (below).
Taught by Kamalagita Hughes, author of the acclaimed Mindful Teachers Handbook
Programmes for Children
Young people’s happiness matters. Help them to develop the skills to thrive with evidence based programmes. Our Mindfulness programmes are fun and multi sensory and are differentiated for Early Years, Key Stage 2,3,4 and 5.
Inset and CPD Training
Evidence shows that Mindfulness can help schools become more human working environments. We offer half and whole day taster training to start your journey.
Healthy Heads Course
A course for Heads and Senior Leaders, applying mindfulness to the challenges of school leadership. The course material is based on research and our long experience of working with school leaders. Offered online or in person in South Wales
Module 1: Grounding
Learning the mindfulness skills that help us be more grounded and balanced. (2 hours)
Module 2: Managing Stress
How do we get caught in stressful states, and what we can do about it? (2 hours)
Module 3: Making Connections
How we can bring kindness into our lives and our communication with others? (2 hours)
Coaching Sessions
We’ll work with you 1:1 in two coaching sessions to apply mindfuness in your work and your school. 2 x 1 hours at a time that works for you.
Final Group Session
Sharing experiences & exploring next steps. (1.5 hours)
Optional Extra Session: Bringing Mindfulness Into Your School.
An option for Heads and SLTs who want to integrate mindfulness more fully in their schools.
Upcoming Courses
Coming soon. Please contact us to register your interest.
Online
Per Person- 7.5 hours group teaching
- 2 x hour-long 1:1 coaching sessions
- E-copy of The Mindful Teachers Handbook
In Person
Per Person- 7.5 hours group teaching
- 2 x hour-long online coaching sessions
- Print copy of The Mindful Teachers Handbook
We offer a 10% discount rates for schools, chains or clusters booking five or more places. Please contact us for details and payment by invoice.
Please contact us to discuss in-person courses in your school.
Kamalagita Hughes
I’m passionate about helping you flourish at school
As a classroom teacher and I know the challenges. As a mindfulness trainer, I’ve learned skills that help teachers flourish and pass the benefits on to the students.
The Mindful Teacher’s Handbook
Kamalagita’s book The Mindful Teacher’s Handbook is a practical guide to mindfulness that helps teachers and school staff take better care of their wellbeing.
Backed by a solid body of evidence, mindfulness practice offers straightforward strategies that can help you stay grounded and maintain perspective, even in the hustle and bustle of a school day.
This is a lively and engaging blend of top tips, research evidence, case studies, guided meditations and exercises – practical strategies you can put into practice straight away for your own well-being, to support pupils and to bring mindfulness to your school.
https://www.crownhouse.co.uk/the-mindful-teachers-handbook
We offer a unique training based on the book.
Where We’ve Worked
Northampton College
The Court Special School, Cardiff
St Mellons CIW Primary School, Cardiff
Moorland Primary School, Cardiff
The Willows Secondary School, Cardiff
The Cathedral School, Cardiff
Tremorfa Nursery, Cardiff
Adamsdown Primary School, Cardiff
Tylorstown Primary School, RCT
Stacey Rd Primary School, Cardiff
Ysgol Pen-y-Garth, Penarth
Treorchy Comprehensive School
Cyfartha Comprehensive School
Penrhys Primary School, RCT
Maerdy Primary School, RCT
Tredegarville CIW Primary School, Cardiff
Treorchy Primary
Ton Pentre Junior School
Ton Pentre Infants Schools
Penyrhenglyn Primary school
Bodringallt Primary school