Five Wednesday Evenings, in person at the Cardiff Buddhist Centre
7:00-9:30, September 25 – October 16 2024
On the Sharing Mindfulness Training you’ll learn to lead simple mindfulness meditation practices with competence and confidence, and to apply mindfulness in your work.
Sharing Mindfulness is a practical 10-hour training course aimed at anyone who wants to share mindfulness practices with others – with clients or colleagues, family members or a community group.
Led by Vishvapani