Mindfulness and Imagination
Five Wednesday Evenings, 7:00-9:00 pm.
November 6 – December 4.
Take a mindful approach to imagination and creativity on this 5 session course with Vishvapani.
- Establishing a creative space with mindfulness
- Meditating with images
- Finding images for your inner life
- Myths and archetypes
- Reflecting on images from art and poetry
- Stepping into creativity
This retreat will follow the Heart of Imagination online retreat, but you are welcome to come to just the Mindfulness and Imagination course.
Vishvapani is a writer and mindfulness teacher best known for his Thought for the Day broadcasts on BBC Radio 4 and his biography of the Buddha.